Family Class

At Apex Taekwondo Academy, our Adults and Family Taekwondo Class offers a unique opportunity for families and individuals to train together. This class is designed for all ages and skill levels, making it an ideal way for families to bond and stay active. 

 

In this class, we learn:

• Engaging in a mindful physical activity that helps reduce stress;

• Working towards family and individual fitness goals; 

• Weight loss and strength building through engaging, high-energy workouts;

• Improve mobility and flexibility.

 

Whether you’re looking to reduce stress or just enjoy more quality time together, this class brings families closer together. Join us to enjoy a healthier lifestyle, gain new skills, and create lasting memories.